Medical insights & Mom Tips for Raising Kids and Thriving in this Wild World
Medical insights & Mom Tips for Raising Kids and Thriving in this Wild World






My career has been dedicated to improving the health and well being of people throughout California, and beyond. This is increasingly challenging for individuals and families in this complex and fast-paced world.
I understand how challenging it can be to adhere to one's core values with resolve and purpose. I hope the insights and real-world life hacks found here can help.
I am a life-long learner, history buff, Emergency Medicine Physician, and Health System Physician Leader with over 25 years as a health care professional.
It is my privilege to share insights and approaches I have found useful for myself and others navigating the complexities of raising kids, optimizing health and dealing with the health system in general.
Science, Medicine, Motherhood and other Adventures
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